February 2012
108 posts
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Your Healthista: The Best Frittata You'll Ever... →
tofucubes:
yourhealthista:
During my cooking frenzy the other night, one of the things I made was an amazing frittata.
I make frittatas all the time, so for me to say this is the best one you’ll ever make isn’t something I take lightly. I don’t know what it is about this combination of ingredients, but they just…
I think now I know what’s for dinner tonight! I was thinking something with...
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2/11
Zumba - 1 hour :)
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2/10
Gym:
Elliptical - 15 minutes - 105 calories
Treadmill - 20 minutes - 150 calories
35 minutes = 255 calories
Zumba class - 50 minutes
1 hour, 25 minutes
Happy Friday :)
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I am a very tired girl, this week was mentally draining. So happy my weekend started this afternoon. Counting down the days til Spring Break. Can’t wait to be home for a week, just sleeping and acting like a lazy mess :)
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2/9
Gym:
Treadmill - 40 minutes - 335 calories
Zumba - 50 minutes (level: high)
1 hour, 30 minutes.
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SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS...
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2/8
Zumba class (low energy) - 50 minutes
Gym:
Treadmill - 33 minutes - 255 calories
Bicycle - 12 minutes - 60 calories
45 minutes = 315 calories
= 1 hour, 35 minutes
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2/7
Zumba class - 1 hour
Gym:
Elliptical -15 minutes - 105 calories
Treadmill - 20 minutes - 95 calories
Bicycle - 10 minutes - 55 calories
45 minutes = 255 calories
= 1 hour, 45 minutes
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2/6
Sunday was break day.
Gym -
Elliptical - 15 minutes - 105 calories
Treadmill - 30 minutes - 162 calories
Bicycle - 30 minutes - 138 calories
1 hour, 15 minutes = 405 calories
Toning Class - 1 hour
(My first time going to this class, i’m still sore three days later.)
= 2 hours, 15 minutes